Cognitive Behavioral Training
A How-to Guide for Successful Behavior
December 2005 | 350 pages | Corwin
Formerly published by Peytral Publications
This essential resource for educators and counselors presents a framework to help students modify their behavior and move from a reactive thought process to a logical one.
Cognitive Behavioral Training: A How-to Guide for Successful Behavior includes practical ideas and engaging exercises to support learners in making changes and provides reproducibles on goal setting, monitoring progress, organizational skills, motivation, self-control, and more.
About the Author
Intellectual Property
Introduction
1. Cognitive Behavioral Training
2. Promoting Self-Awareness
3. Creating Vision, Setting Goals and Monitoring Progress
4. Fostering Emotional Resilience
5. Reinforcing Proactive Attitudes
6. Developing Organization
7. Optimizing Perseverance and Motivation
The Last Word
Appendix 1: Common Clinical Diagnoses and Their Implications
References
Further Reading and Useful Websites